Sacred Hips in Motion bellydance classes are low-impact but high-energy, mixing the fun, percussive moves of bellydance with a mix of urban and international music. Our goal is to show you all the amazing benefits of bellydance—like toning and tightening your core, strengthening your arms, boosting your metabolism, reducing stress, improving flexibility, and feeling great overall. And most importantly, we just want you to move and have fun!

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Our  2025  class sessions are held In-Person at Joe's Movement Emporium in Mt Rainer, MD: